If you have become bored of your pandemic routine then here are some tips and tricks to keep yourself active and moving during…
Category:
Health
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Yoga and meditation have become quite popular over the years as people have started adapting natural approaches towards healthcare. Therefore, yoga and meditation…
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To a lot of people, turmeric is just a spice that’s used as a food colour especially in Asian dishes such as Curry…
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With work and family-related stress, you are unlikely to completely relax at night and enjoy your sleep. Your thoughts, career, financial situation, owning…