Knee pain can be a real inconvenience for those who like to stay active. The pain can hold you back from even doing…
Category:
Health
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Your body should be your top priority if you aim for a healthy living style. Eating healthy and exercising daily is not enough.…
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Our teeth are the most critical asset to enjoying our favourite foods. They also play a massive role in the charm of our…
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If you have become bored of your pandemic routine then here are some tips and tricks to keep yourself active and moving during…
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Yoga and meditation have become quite popular over the years as people have started adapting natural approaches towards healthcare. Therefore, yoga and meditation…
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To a lot of people, turmeric is just a spice that’s used as a food colour especially in Asian dishes such as Curry…
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With work and family-related stress, you are unlikely to completely relax at night and enjoy your sleep. Your thoughts, career, financial situation, owning…